wellness
Menopause Management
Compassionate guidance through perimenopause, menopause and the years that follow.
About this condition / service
Menopause is a natural transition that typically arrives between 45 and 55 years of age, but the symptoms of perimenopause can begin a decade earlier. Hot flushes, disturbed sleep, mood changes, vaginal dryness and joint aches are extremely common — and they respond beautifully to thoughtful care.
Dr. Vibha Singh offers a complete menopausal health review covering bone health, heart health, breast and pelvic examination, and cervical health. Based on individual risk, she discusses menopausal hormone therapy (MHT), non-hormonal options, vaginal oestrogen for genitourinary symptoms, calcium and vitamin D supplementation, and lifestyle changes that protect heart and bone health for decades to come.
Symptoms / when to consult
- •Irregular periods after age 40
- •Hot flushes and night sweats
- •Sleep disturbance and mood changes
- •Vaginal dryness or painful intercourse
- •Recurrent urinary infections
How we treat & manage
- Hormone therapy (MHT) — when appropriate
- Non-hormonal symptom relief
- Local vaginal oestrogen / moisturisers
- Bone health and osteoporosis care
- Cardiovascular and breast-health review